Hey people, I have been helping family and friends with their weight loss concerns over the last so many years (having battled it myself and won!) that somebody suggested I write it all down… put it “on paper” as they say… so I can be of help to a lot more people.
I rather liked the idea. After all, I did consult doctors, dietitians, nutritionists and personal trainers and researched for myself maybe hundreds of hours… apart from of course walking the talk, dieting and gymming and dieting and gymming some more… the tough part was keeping the weight off once I hit my target weight… and I did it a number of times, gaining it all back though (and sometimes more).
So why not share my knowledge and hard earned wisdom with all the folks out there like me… looking and not finding?
If you are interested, please download my report titled “Lose 10 Pounds in 1 Week and Keep It Off“. It’s full of simple but effective info, cut down into manageable-sized day-by-day baby steps that will get you to your goal in just 1 week! And … the best part … help you stay there!!
Swati Banerjee's Blog 